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 Regularly brushing your teeth with floss and toothpaste is vital to ensure an excellent oral hygiene. If mouthwash is available, is a good addition to this process. Brushing is a great way to remove plaque and tartar, however, it is not able to help reverse the effects of gum disease. Flossing can help in removing food particles that could be caught between teeth and beneath the gum line. Flossing can also aid in reducing the growth of bacteria within the oral cavity as plaque can be a place for bacteria to grow. Regular checkups can help ensure you keep your healthy overall dental hygiene. Certain diseases like the diabetes epidemic, HIV, and polycystic the ovarie syndrome can cause periodontal disease. Inadequate oral health and inability to exercise regularly may cause the condition. The most frequent complications that are associated with gum disease are bleeding, swelling, gingivitis and abscess. Surgery is often necessary to remove the tissue that are affected by periodonta...